H-E-B, Prime 1 Cowboy Bacon Burger, Frozen
✓
Grams100 g

Calories in 1 grams (100 g)
287.7 calories, 196.2 from fat
 
Carbs
2 g
 
Proteins
21.8 g
 
Fat
21.8 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • H-E-B, Prime 1 Cowboy Bacon Burger, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • H-E-B, Prime 1 Cowboy Bacon Burger, Frozen contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
1%
Carbs
4%
Fiber
34%
Fat
40%
Saturated Fat
25%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

H-E-B, Prime 1 Cowboy Bacon Burger, Frozen

Serving Size: grams (100g)

* Amount Per Serving
Calories 287.7 cal
Calories from Fat 196.2 cal
% Daily Value
Total Fat 21.8 g 33.6%
Saturated Fat 7.9 g 39.7%
Cholesterol 74.4 mg 24.8%
Sodium 773.9 mg 32.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 21.8 g 43.7%
 
Vitamins
Vitamin A 297.7 IU 6%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 39.7 mg 4%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.9 mg 7.7%
Phosphorus (P) 173 mg 17.3%
Selenium (Se) 18.7 mcg 26.7%
Zinc (Zn) 2.7 mg 18.1%