H-E-B, Salmon Burger, Cranberry Gorgonzola
✓
Serving170 g

Calories in 1 serving (170 g)
380 calories, 180 from fat
 
Carbs
21 g
 
Proteins
30 g
 
Fat
20 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • H-E-B, Salmon Burger, Cranberry Gorgonzola has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • H-E-B, Salmon Burger, Cranberry Gorgonzola contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
7%
Carbs
8%
Fiber
31%
Fat
35%
Saturated Fat
30%
Cholesterol
28%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

H-E-B, Salmon Burger, Cranberry Gorgonzola

Serving Size: serving (170g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Cholesterol 90 mg 30%
Sodium 680 mg 28.3%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17%
Protein 30 g 60%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 6 mg 10%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 414.8 mg 41.5%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 2 mg 13%