Hardee's, Hamburger, No Mayo
✓
Serving118 g

Calories in 1 serving (118 g)
306.8 calories, 117 from fat
 
Carbs
35.4 g
 
Proteins
16.5 g
 
Fat
13 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Hamburger, No Mayo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Hardee's, Hamburger, No Mayo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
12%
Carbs
9%
Fiber
20%
Fat
24%
Saturated Fat
12%
Cholesterol
22%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Hamburger, No Mayo

Serving Size: serving (118g)

* Amount Per Serving
Calories 306.8 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.7 g 23.6%
Cholesterol 35.4 mg 11.8%
Sodium 531 mg 22.1%
Total Carbohydrate 35.4 g 11.8%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 2.4 g 7.9%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 11.8 IU 0.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.4 mcg 23.6%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.5 mg 6.6%
Phosphorus (P) 129.8 mg 13%
Selenium (Se) 29.1 mcg 41.6%
Zinc (Zn) 2.4 mg 16%