Hardee's, Hamburger, No Mayo
✓
Serving118 g

Calories in 1 serving (118 g)
306.8 calories, 117 from fat
 
Carbs
35.4 g
 
Proteins
16.5 g
 
Fat
13 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Hamburger, No Mayo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Hardee's, Hamburger, No Mayo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
12%
Carbs
9%
Fiber
20%
Fat
24%
Saturated Fat
12%
Cholesterol
22%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Hamburger, No Mayo

Serving Size: serving (118g)

* Amount Per Serving
Calories 306.8 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.7 g 23.6%
Cholesterol 35.4 mg 11.8%
Sodium 531 mg 22.1%
Total Carbohydrate 35.4 g 11.8%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 2.4 g 7.9%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 11.8 IU 0.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.4 mcg 23.6%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.5 mg 6.6%
Phosphorus (P) 129.8 mg 13%
Selenium (Se) 29.1 mcg 41.6%
Zinc (Zn) 2.4 mg 16%