Hardee's Monster Thickburger
✓
Sandwich413 g
✓
Hardee''s Monster Thickburger413 g

Calories in 1 sandwich (413 g)
1259.7 calories, 760.5 from fat
 
Carbs
53.4 g
 
Proteins
68.1 g
 
Fat
84.5 g
 
Sat. Fat
33 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's Monster Thickburger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Iron (important in regulating body temperature).
  • Hardee's Monster Thickburger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
18%
Carbs
10%
Fiber
130%
Fat
165%
Saturated Fat
79%
Cholesterol
102%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
420 min
168 min
315 min
504 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's Monster Thickburger

Serving Size: sandwich (413g)

* Amount Per Serving
Calories 1259.7 cal
Calories from Fat 760.5 cal
% Daily Value
Total Fat 84.5 g 129.9%
Saturated Fat 33 g 164.8%
Cholesterol 235.4 mg 78.5%
Sodium 2445 mg 101.9%
Total Carbohydrate 53.4 g 17.8%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 68.1 g 136.2%
 
Vitamins
Vitamin A 633.3 IU 12.7%
Vitamin B6 1 mg 47.7%
Vitamin B12 5.7 mcg 95%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 51.6 mcg 64.5%
 
Minerals
Calcium (Ca) 945.8 mg 95%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 8 mg 44.3%
Magnesium (Mg) 82.6 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 883.8 mg 25.3%
Phosphorus (P) 945.8 mg 94.6%
Selenium (Se) 84.3 mcg 120.4%
Zinc (Zn) 11.1 mg 73.8%