Hardee's, Sausage & Egg Biscuit, Breakfast Sandwich

Hardee's, Sausage & Egg Biscuit, Breakfast Sandwich


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium, Vitamin B12, Calcium, Zinc, Phosphorus, Vitamin A and Vitamin C.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 serving (185g)

610 calories / 396 from fat


 
Carbohydrates
36 g
 
Proteins
17 g
 
Fat
44 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(11.3 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 244 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Sausage & Egg Biscuit, Breakfast Sandwich

Serving Size: serving (185g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 11 g 🔒%
Cholesterol 235 mg 🔒%
Sodium 1290 mg 🔒%
Total Carbohydrate 36 g 12%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 977.2 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 2.8 mcg 🔒%
Vitamin C 11.7 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.6 mcg 🔒%
 
Minerals
Calcium (Ca) 456 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.4 mg 🔒%
Magnesium (Mg) 42.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 418.1 mg 🔒%
Phosphorus (P) 418.1 mg 🔒%
Selenium (Se) 39.6 mcg 🔒%
Zinc (Zn) 6.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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