Harvest, Corner Bakery Sandwich Twists, Dark Chocolate Coconut Almond Crunch

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Serving

85 g

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• Harvest, Corner Bakery Sandwich Twists, Dark Chocolate Coconut Almond Crunch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
• Harvest, Corner Bakery Sandwich Twists, Dark Chocolate Coconut Almond Crunch contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

Medium Density (4.8 %/cal)

Medium Density (0.4 %/g)

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16% Protein

14% Carbs

24% Fiber

9% Fat

5%

Saturated Fat

7% Cholesterol

13% Sodium

9%

Added Sugar

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