Healthy Living, Sandwich, Beef & Roast Onion
✓
Pack185 g

Calories in 1 Pack (185 g)
277.5 calories, 17.1 from fat
 
Carbs
37 g
 
Proteins
24.1 g
 
Fat
1.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Sandwich, Beef & Roast Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Healthy Living, Sandwich, Beef & Roast Onion contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
12%
Carbs
15%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Sandwich, Beef & Roast Onion

Serving Size: Pack (185g)

* Amount Per Serving
Calories 277.5 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 848.8 mg 35.4%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 0 g 0%
Protein 24.1 g 48.1%
 
Vitamins
Vitamin A 761.7 IU 15.2%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 130.6 mg 13.1%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 37 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.7 mg 9.3%
Phosphorus (P) 266.4 mg 26.6%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 1.1 mg 7.6%