How many calories in Hilary's Eat Well, Black Rice Burger, with Adzuki Beans & Leafy Greens?

300 calories per patty (182 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How much protein in Hilary's Eat Well, Black Rice Burger, with Adzuki Beans & Leafy Greens?

10 g. of protein (20%DV) per patty (182 g.)

How much saturated fat in Hilary's Eat Well, Black Rice Burger, with Adzuki Beans & Leafy Greens?

g. of saturated fat (%DV) per patty (182 g.)

Hilary's Eat Well, Black Rice Burger, with Adzuki Beans & Leafy Greens Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (495.6%/cal) - a good source of Copper, Manganese, Magnesium, Vitamin A, Phosphorus and Iron. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (18% of DV/100g).

Hilary's Eat Well, Black Rice Burger, with Adzuki Beans & Leafy Greens

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (495.6%/cal) - a good source of Copper, Manganese, Magnesium, Vitamin A, Phosphorus and Iron.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (18% of DV/100g).

Calories in 1 patty (182g)

300 calories / 72 from fat

Carbohydrates

52 g

Proteins

10 g

Fat

8 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(495.6 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		520 mg	🔒%
Total Carbohydrate		52 g	17.3%
	Dietary Fiber	8 g	32%
	Sugars (Added)	12.7 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.3 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	144 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	160 mg	🔒%
	Manganese (Mn)	1.2 mg	🔒%
	Potassium (K)	310 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	2.4 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%