Hormel REV Ham & Cheese Snack Wrap, 3 oz

Hormel REV Ham & Cheese Snack Wrap, 3 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium, Phosphorus and Vitamin K.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 snack wrap sandwich (115g)

325.7 calories / 146.7 from fat


 
Carbohydrates
20.4 g
 
Proteins
23.1 g
 
Fat
16.3 g
 
Saturated Fat
8.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(7.1 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel REV Ham & Cheese Snack Wrap, 3 oz

Serving Size: snack wrap sandwich (115g)

* Amount Per Serving
Calories 325.7 cal
Calories from Fat 146.7 cal
% Daily Value
Total Fat 16.3 g 25.1%
Saturated Fat 8.1 g 🔒%
Cholesterol 67.9 mg 🔒%
Sodium 1343.4 mg 🔒%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 2.3 g 🔒%
Protein 23.1 g 46.1%
 
Vitamins
Vitamin A 35.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0.6 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 14.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2 mg 🔒%
Magnesium (Mg) 23 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 269.1 mg 🔒%
Selenium (Se) 19.8 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

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