Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12)

Pig In Blanket85 g
Cocktail Size Pig In A Blanket20 g


Calories in 1 pig in blanket (85 g)
272.9 calories, 164.7 from fat
 
Carbs
16.7 g
 
Proteins
9.8 g
 
Fat
18.3 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
  • Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
2%
Fiber
28%
Fat
34%
Saturated Fat
11%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Semi-Boneless Pigs Feet, 9 oz (Pack of 12)

Serving Size: pig in blanket (85g)

* Amount Per Serving
Calories 272.9 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.2%
Saturated Fat 6.7 g 33.6%
Cholesterol 34 mg 11.3%
Sodium 815.2 mg 34%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.2 mg 6.3%
Phosphorus (P) 121.6 mg 12.2%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 1.5 mg 10%