Hot Pockets, Pizzeria Stuffed Sandwiches, Deep Dish Supreme Pizza
✓
Piece212 g

Calories in 1 piece (212 g)
540 calories, 225 from fat
 
Carbs
60 g
 
Proteins
15.9 g
 
Fat
25 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets, Pizzeria Stuffed Sandwiches, Deep Dish Supreme Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Hot Pockets, Pizzeria Stuffed Sandwiches, Deep Dish Supreme Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
20%
Carbs
16%
Fiber
39%
Fat
40%
Saturated Fat
8%
Cholesterol
35%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets, Pizzeria Stuffed Sandwiches, Deep Dish Supreme Pizza

Serving Size: piece (212g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 8.1 g 40.3%
Cholesterol 25 mg 8.3%
Sodium 839.9 mg 35%
Total Carbohydrate 60 g 20%
Dietary Fiber 4 g 16.1%
Sugars (Added) 4.2 g 14.1%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 44.5 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 335 mg 9.6%
Phosphorus (P) 390.1 mg 39%
Selenium (Se) 52.8 mcg 75.4%
Zinc (Zn) 2.9 mg 19.4%