How many calories in Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack?

310 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack?

38 g. of carbs (12.7%DV) per grams (100 g.)

How much protein in Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack?

9 g. of protein (18%DV) per grams (100 g.)

How much fiber in Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack?

790 g. sodium (🔒%DV) per grams (100 g.)

Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium, Calcium, Phosphorus, Vitamin K, Vitamin B12, Iron and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (18% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Is there sugar in Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack?

3 grams of sugar per grams (100 g.)

How much sugar in Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack?

3 grams of sugar per grams (100 g.)

Hot Pockets, Sandwiches, Philly Steak & Cheese, Family Value Pack

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium, Calcium, Phosphorus, Vitamin K, Vitamin B12, Iron and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (18% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 grams (100g)

310 calories / 108 from fat

Carbohydrates

38 g

Proteins

9 g

Fat

12 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(9.5 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 103 min

Jog 41 min

Cleaning 78 min

Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		310 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	6 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		790 mg	🔒%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.6 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	22 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	190 mg	🔒%
	Phosphorus (P)	127 mg	🔒%
	Selenium (Se)	23.9 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%