Hot Pockets, Stuffed Sandwich, Jalapeno Steak With Cheese
✓
Piece227 g

Calories in 1 piece (227 g)
520.1 calories, 161.1 from fat
 
Carbs
69.9 g
 
Proteins
17 g
 
Fat
17.9 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets, Stuffed Sandwich, Jalapeno Steak With Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones) and Iron (a vital element for muscle health).
  • Hot Pockets, Stuffed Sandwich, Jalapeno Steak With Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
23%
Carbs
16%
Fiber
28%
Fat
50%
Saturated Fat
13%
Cholesterol
57%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets, Stuffed Sandwich, Jalapeno Steak With Cheese

Serving Size: piece (227g)

* Amount Per Serving
Calories 520.1 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.6%
Saturated Fat 10 g 49.9%
Cholesterol 40 mg 13.3%
Sodium 1369.9 mg 57.1%
Total Carbohydrate 69.9 g 23.3%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 6.8 g 22.7%
Protein 17 g 34.1%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 37 mcg 46.3%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 90.8 mg 2.6%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.5%