Houlihan's, Bbq Salmon Salad Small, Sandwiches

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Grams

100 g

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• Houlihan's, Bbq Salmon Salad Small, Sandwiches have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Houlihan's, Bbq Salmon Salad Small, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (56% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.5 cal/g)

Medium Density (5.7 %/cal)

Very High Density (1.6 %/g)

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56% Protein

19% Carbs

24% Fiber

52% Fat

25%

Saturated Fat

75% Cholesterol

41% Sodium

20%

Added Sugar

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