How many calories in Houlihan's, Provolone Cheese , Sandwich Fillings?

150 calories per grams (100 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Houlihan's, Provolone Cheese , Sandwich Fillings?

0 g. of carbs (0.7%DV) per grams (100 g.)

How much protein in Houlihan's, Provolone Cheese , Sandwich Fillings?

11 g. of protein (22%DV) per grams (100 g.)

How much fiber in Houlihan's, Provolone Cheese , Sandwich Fillings?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Houlihan's, Provolone Cheese , Sandwich Fillings?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Houlihan's, Provolone Cheese , Sandwich Fillings?

12 g. fat (18.5%DV) per grams (100 g.)

How much sodium in Houlihan's, Provolone Cheese , Sandwich Fillings?

480 g. sodium (🔒%DV) per grams (100 g.)

Houlihan's, Provolone Cheese , Sandwich Fillings Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Vitamin A. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Is there sugar in Houlihan's, Provolone Cheese , Sandwich Fillings?

0 grams of sugar per grams (100 g.)

How much sugar in Houlihan's, Provolone Cheese , Sandwich Fillings?

0 grams of sugar per grams (100 g.)

Houlihan's, Provolone Cheese , Sandwich Fillings

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Vitamin A.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 grams (100g)

150 calories / 108 from fat

Carbohydrates

0 g

Proteins

11 g

Fat

12 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(18.4 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	8 g	🔒%
Cholesterol		313.1 mg	🔒%
Sodium		480 mg	🔒%
Total Carbohydrate		0 g	0.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	572 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	29 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.5 mcg	🔒%

Minerals
	Calcium (Ca)	47 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	114 mg	🔒%
	Phosphorus (P)	162 mg	🔒%
	Selenium (Se)	26.7 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%