Hungry-Man, XXL Sandwich Country Fried Pork Sandwich, Pork Fried Rice
✓
Sandwich227 g

Calories in 1 sandwich (227 g)
659.9 calories, 296.1 from fat
 
Carbs
69.9 g
 
Proteins
22 g
 
Fat
32.9 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry-Man, XXL Sandwich Country Fried Pork Sandwich, Pork Fried Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Hungry-Man, XXL Sandwich Country Fried Pork Sandwich, Pork Fried Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
23%
Carbs
12%
Fiber
51%
Fat
45%
Saturated Fat
18%
Cholesterol
45%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry-Man, XXL Sandwich Country Fried Pork Sandwich, Pork Fried Rice

Serving Size: sandwich (227g)

* Amount Per Serving
Calories 659.9 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 50.6%
Saturated Fat 9.1 g 45.4%
Cholesterol 54.9 mg 18.3%
Sodium 1080.1 mg 45%
Total Carbohydrate 69.9 g 23.3%
Dietary Fiber 3 g 11.8%
Sugars (Added) 6.8 g 22.7%
Protein 22 g 44%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 5.9 mg 9.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.2%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 56.8 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 524.4 mg 15%
Phosphorus (P) 438.1 mg 43.8%
Selenium (Se) 47.7 mcg 68.1%
Zinc (Zn) 1.6 mg 10.9%