Icelandic USA, Pollock AK Breaded Nat'l Tail Shape Sandwich Style, Form'd Fillets

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Portion

112 g

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• Icelandic USA, Pollock AK Breaded Nat'l Tail Shape Sandwich Style, Form'd Fillets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
• Icelandic USA, Pollock AK Breaded Nat'l Tail Shape Sandwich Style, Form'd Fillets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (16.4 %/cal)

Medium Density (0.3 %/g)

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30% Protein

9% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

17% Cholesterol

17% Sodium

0%

Added Sugar

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