In-N-Out, 4x4 Hamburger, Lettuce, Tomato, Spread, 4 slices of American cheese, with or without onions

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Burger

526 g

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• In-N-Out, 4x4 Hamburger, Lettuce, Tomato, Spread, 4 slices of American cheese, with or without onions have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Calcium (helps prevent cancer).
• In-N-Out, 4x4 Hamburger, Lettuce, Tomato, Spread, 4 slices of American cheese, with or without onions contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Medium Density (4.1 %/cal)

Medium Density (0.7 %/g)

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164% Protein

14% Carbs

0% Fiber

132% Fat

180%

Saturated Fat

80% Cholesterol

98% Sodium

0%

Added Sugar

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