IN-N-OUT Burger, Cheesburger w/Onion, protein style (bun replaced with lettuce) |
✓ | Serving | 300 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (20.3 %/cal)
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Medium
Density (0.3 %/g)
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IN-N-OUT Burger, Cheesburger w/Onion, protein style (bun replaced with lettuce)
Serving Size: serving (300g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 330 cal | ||
Calories from Fat | 225 cal | ||
% Daily Value | |||
Total Fat | 25 g | 38.5% | |
Saturated Fat | 9 g | 45% | |
Cholesterol | 60 mg | 20% | |
Sodium | 720 mg | 30% | |
Total Carbohydrate | 11 g | 3.7% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18 g | 36% | |
Vitamins | |||
Vitamin A | 1000 IU | 20% | |
Vitamin B6 | 0.7 mg | 33.9% | |
Vitamin B12 | 0.5 mcg | 8% | |
Vitamin C | 12 mg | 20% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 47.7 mcg | 59.6% | |
Minerals | |||
Calcium (Ca) | 200 mg | 20% | |
Copper (Cu) | 0.2 mg | 9.9% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 57 mg | 14.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 516 mg | 14.7% | |
Phosphorus (P) | 324 mg | 32.4% | |
Selenium (Se) | 44.7 mcg | 63.9% | |
Zinc (Zn) | 1.8 mg | 12% |
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