How many calories in Jack-in-the-Box Double Cheeseburger?

519.9 calories per double cheeseburger (187 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Jack-in-the-Box Double Cheeseburger?

32.9 g. of carbs (11%DV) per double cheeseburger (187 g.)

How much protein in Jack-in-the-Box Double Cheeseburger?

26.3 g. of protein (52.7%DV) per double cheeseburger (187 g.)

How much fiber in Jack-in-the-Box Double Cheeseburger?

1.7 g. of fiber (6.7%DV) per double cheeseburger (187 g.)

How much saturated fat in Jack-in-the-Box Double Cheeseburger?

g. of saturated fat (%DV) per double cheeseburger (187 g.)

How much fat in Jack-in-the-Box Double Cheeseburger?

30.9 g. fat (47.5%DV) per double cheeseburger (187 g.)

How much sodium in Jack-in-the-Box Double Cheeseburger?

1000.5 g. sodium (🔒%DV) per double cheeseburger (187 g.)

Jack-in-the-Box Double Cheeseburger Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium, Vitamin B12, Calcium, Phosphorus, Vitamin K, Zinc and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (28% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Is there sugar in Jack-in-the-Box Double Cheeseburger?

0 grams of sugar per double cheeseburger (187 g.)

How much sugar in Jack-in-the-Box Double Cheeseburger?

0 grams of sugar per double cheeseburger (187 g.)

Jack-in-the-Box Double Cheeseburger

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium, Vitamin B12, Calcium, Phosphorus, Vitamin K, Zinc and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (28% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Calories in 1 double cheeseburger (187g)

519.9 calories / 278.1 from fat

Carbohydrates

32.9 g

Proteins

26.3 g

Fat

30.9 g

Saturated Fat

11.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(11.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 173 min

Jog 69 min

Cleaning 130 min

Child Care 208 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		519.9 cal
Calories from Fat		278.1 cal
			% Daily Value
Total Fat		30.9 g	47.5%
	Saturated Fat	11.7 g	🔒%
Cholesterol		84.2 mg	🔒%
Sodium		1000.5 mg	🔒%
Total Carbohydrate		32.9 g	11%
	Dietary Fiber	1.7 g	6.7%
	Sugars (Added)	0 g	🔒%
Protein		26.3 g	52.7%

Vitamins
	Vitamin A	205.7 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	2.3 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	24.9 mcg	🔒%

Minerals
	Calcium (Ca)	362.8 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	35.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	347.8 mg	🔒%
	Phosphorus (P)	338.5 mg	🔒%
	Selenium (Se)	33.7 mcg	🔒%
	Zinc (Zn)	4.5 mg	🔒%