How many calories in Jack in the Box, Original Ciabatta Burger, With Fries?

710 calories per serving (307 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Jack in the Box, Original Ciabatta Burger, With Fries?

64 g. of carbs (21.3%DV) per serving (307 g.)

How much protein in Jack in the Box, Original Ciabatta Burger, With Fries?

25 g. of protein (50%DV) per serving (307 g.)

How much fiber in Jack in the Box, Original Ciabatta Burger, With Fries?

4 g. of fiber (16%DV) per serving (307 g.)

How much saturated fat in Jack in the Box, Original Ciabatta Burger, With Fries?

g. of saturated fat (%DV) per serving (307 g.)

How much fat in Jack in the Box, Original Ciabatta Burger, With Fries?

40 g. fat (61.5%DV) per serving (307 g.)

How much sodium in Jack in the Box, Original Ciabatta Burger, With Fries?

1200 g. sodium (🔒%DV) per serving (307 g.)

Jack in the Box, Original Ciabatta Burger, With Fries Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (53.9%/cal) - a good source of Vitamin B6, Vitamin B12, Iron, Selenium, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (16% of DV/100g).

Is there sugar in Jack in the Box, Original Ciabatta Burger, With Fries?

0 grams of sugar per serving (307 g.)

How much sugar in Jack in the Box, Original Ciabatta Burger, With Fries?

0 grams of sugar per serving (307 g.)

Jack in the Box, Original Ciabatta Burger, With Fries

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (53.9%/cal) - a good source of Vitamin B6, Vitamin B12, Iron, Selenium, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 serving (307g)

710 calories / 360 from fat

Carbohydrates

64 g

Proteins

25 g

Fat

40 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(53.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 237 min

Jog 95 min

Cleaning 178 min

Child Care 284 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		710 cal
Calories from Fat		360 cal
			% Daily Value
Total Fat		40 g	61.5%
	Saturated Fat	12 g	🔒%
Cholesterol		55 mg	🔒%
Sodium		1200 mg	🔒%
Total Carbohydrate		64 g	21.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	17.9 IU	🔒%
	Vitamin B6	15.9 mg	🔒%
	Vitamin B12	41.9 mcg	🔒%
	Vitamin C	8 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.1 mcg	🔒%

Minerals
	Calcium (Ca)	35.9 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	29.9 mg	🔒%
	Magnesium (Mg)	52.2 mg	🔒%
	Manganese (Mn)	0.6 mg	🔒%
	Potassium (K)	490 mg	🔒%
	Phosphorus (P)	429.8 mg	🔒%
	Selenium (Se)	40.8 mcg	🔒%
	Zinc (Zn)	5.2 mg	🔒%