How many calories in Jack's Hamburgers, Chicken Breast, Sandwich Fillings?

320 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Jack's Hamburgers, Chicken Breast, Sandwich Fillings?

9 g. of carbs (3%DV) per grams (100 g.)

How much protein in Jack's Hamburgers, Chicken Breast, Sandwich Fillings?

28 g. of protein (56%DV) per grams (100 g.)

How much fiber in Jack's Hamburgers, Chicken Breast, Sandwich Fillings?

0 g. of fiber (0%DV) per grams (100 g.)

How much saturated fat in Jack's Hamburgers, Chicken Breast, Sandwich Fillings?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Jack's Hamburgers, Chicken Breast, Sandwich Fillings?

19 g. fat (29.2%DV) per grams (100 g.)

How much sodium in Jack's Hamburgers, Chicken Breast, Sandwich Fillings?

620 g. sodium (🔒%DV) per grams (100 g.)

Jack's Hamburgers, Chicken Breast, Sandwich Fillings Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium, Vitamin A and Potassium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (56% of DV/100g). Relatively high in saturated fat (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Jack's Hamburgers, Chicken Breast, Sandwich Fillings?

2 grams of sugar per grams (100 g.)

How much sugar in Jack's Hamburgers, Chicken Breast, Sandwich Fillings?

2 grams of sugar per grams (100 g.)

Jack's Hamburgers, Chicken Breast, Sandwich Fillings

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium, Vitamin A and Potassium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (56% of DV/100g). Relatively high in saturated fat (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

320 calories / 171 from fat

Carbohydrates

9 g

Proteins

28 g

Fat

19 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(7.4 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 107 min

Jog 43 min

Cleaning 80 min

Child Care 128 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		320 cal
Calories from Fat		171 cal
			% Daily Value
Total Fat		19 g	29.2%
	Saturated Fat	5 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		620 mg	🔒%
Total Carbohydrate		9 g	3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	697.7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	2.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	814 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	365 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%