How much saturated fat in Jack's Hamburgers, Coleslaw, Sides For Combos Sandwiches and Burgers?

g. of saturated fat (%DV) per oz (112 g.)

Jack's Hamburgers, Coleslaw, Sides For Combos Sandwiches and Burgers Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin A, Selenium, Vitamin C, Vitamin B12 and Copper. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of fiber (29% of DV/100g).

Jack's Hamburgers, Coleslaw, Sides For Combos Sandwiches and Burgers

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KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin A, Selenium, Vitamin C, Vitamin B12 and Copper.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of fiber (29% of DV/100g).

Calories in 1 oz (112g)

210 calories / 144 from fat

Carbohydrates

17 g

Proteins

1 g

Fat

16 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(19.5 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	2.5 g	🔒%
Cholesterol		19.9 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		17 g	5.7%
	Dietary Fiber	8 g	32%
	Sugars (Added)	0 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	2647.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	9.5 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1 mg	🔒%
	Magnesium (Mg)	23.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	63.1 mg	🔒%
	Selenium (Se)	28.3 mcg	🔒%
	Zinc (Zn)	1.3 mg	🔒%