Jason's Deli Smoked Jack Panini Half

1 Serving28 g


Calories in 1 1 serving (28 g)
365.4 calories, 178.2 from fat
 
Carbs
28.6 g
 
Proteins
22.7 g
 
Fat
19.8 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jason's Deli Smoked Jack Panini Half has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Jason's Deli Smoked Jack Panini Half contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (162% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(13.1 cal/g)
Nutrition Density
Very Low
Density
(0.4 %/cal)
High Risk Components Density
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
10%
Carbs
8%
Fiber
30%
Fat
22%
Saturated Fat
18%
Cholesterol
42%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Jason's Deli Smoked Jack Panini Half Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jason's Deli Smoked Jack Panini Half

Serving Size: 1 serving (28g)

* Amount Per Serving
Calories 365.4 cal
Calories from Fat 178.2 cal
% Daily Value
Total Fat 19.8 g 30.4%
Saturated Fat 4.4 g 22.2%
Cholesterol 54.3 mg 18.1%
Sodium 1007.4 mg 42%
Total Carbohydrate 28.6 g 9.5%
Dietary Fiber 2 g 7.9%
Sugars (Added) 3.4 g 11.2%
Protein 22.7 g 45.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%