JCP Country Classics Sausage, Egg & Cheese Biscuits, 6 count, 24 oz
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Great Starts Sandwich (6.2 Oz)176 g
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Burger King Sandwich188 g
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Jimmy Dean Sandwich128 g
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Sandwich156 g

Calories in 1 Great Starts sandwich (6.2 oz) (176 g)
542.1 calories, 292.5 from fat
 
Carbs
44.9 g
 
Proteins
17 g
 
Fat
32.5 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • JCP Country Classics Sausage, Egg & Cheese Biscuits, 6 count, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Copper (helps balance blood cholesterol levels).
  • JCP Country Classics Sausage, Egg & Cheese Biscuits, 6 count, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
12%
Fiber
50%
Fat
54%
Saturated Fat
44%
Cholesterol
44%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JCP Country Classics Sausage, Egg & Cheese Biscuits, 6 count, 24 oz

Serving Size: Great Starts sandwich (6.2 oz) (176g)

* Amount Per Serving
Calories 542.1 cal
Calories from Fat 292.5 cal
% Daily Value
Total Fat 32.5 g 50%
Saturated Fat 10.8 g 54.2%
Cholesterol 131.6 mg 43.9%
Sodium 1053.2 mg 43.9%
Total Carbohydrate 44.9 g 15%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 3.5 g 11.7%
Protein 17 g 34.1%
 
Vitamins
Vitamin A 117.9 IU 2.4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.5 mcg 24.6%
Vitamin C 0 mg 0%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 286.9 mg 8.2%
Phosphorus (P) 658.2 mg 65.8%
Selenium (Se) 38.5 mcg 55.1%
Zinc (Zn) 1.8 mg 12.3%