JCP Country Classics Sausage, Egg & Cheese Croissants, 6 count, 24 oz
✓
McDonald''s Sandwich258 g

Calories in 1 McDonald''s sandwich (258 g)
840 calories, 429.3 from fat
 
Carbs
72.7 g
 
Proteins
27.2 g
 
Fat
47.7 g
 
Sat. Fat
18.2 g

KEY FACTS

(learn about health benefits or risks)
  • JCP Country Classics Sausage, Egg & Cheese Croissants, 6 count, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps you to get a good night's sleep).
  • JCP Country Classics Sausage, Egg & Cheese Croissants, 6 count, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
24%
Carbs
18%
Fiber
73%
Fat
91%
Saturated Fat
64%
Cholesterol
57%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JCP Country Classics Sausage, Egg & Cheese Croissants, 6 count, 24 oz

Serving Size: McDonald''s sandwich (258g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 429.3 cal
% Daily Value
Total Fat 47.7 g 73.4%
Saturated Fat 18.2 g 90.8%
Cholesterol 193 mg 64.3%
Sodium 1362.2 mg 56.8%
Total Carbohydrate 72.7 g 24.2%
Dietary Fiber 4.5 g 18.2%
Sugars (Added) 2.6 g 8.6%
Protein 27.2 g 54.5%
 
Vitamins
Vitamin A 165.1 IU 3.3%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 2.5 mcg 41.3%
Vitamin C 1.3 mg 2.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 42.2%
Iron (Fe) 4.6 mg 25.4%
Magnesium (Mg) 51.6 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.3 mg 9.1%
Phosphorus (P) 477.3 mg 47.7%
Selenium (Se) 61.4 mcg 87.7%
Zinc (Zn) 2.7 mg 18.1%