Jennie-O Turkey Store, Jalepeno Jack Turkey Burger, With jalepeno peppers and cheddar cheese

Patty149 g


Calories in 1 patty (149 g)
250 calories, 144 from fat
 
Carbs
0 g
 
Proteins
27 g
 
Fat
16 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, Jalepeno Jack Turkey Burger, With jalepeno peppers and cheddar cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Jennie-O Turkey Store, Jalepeno Jack Turkey Burger, With jalepeno peppers and cheddar cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
0%
Carbs
0%
Fiber
25%
Fat
25%
Saturated Fat
32%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, Jalepeno Jack Turkey Burger, With jalepeno peppers and cheddar cheese

Serving Size: patty (149g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 5 g 25%
Cholesterol 95 mg 31.7%
Sodium 680 mg 28.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.3 mcg 30.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%