Jennie-O Turkey Store, Mulberry Street Turkey Burger, Plain, No Seasoning |
✓ | Oz Raw | 113 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (14.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Jennie-O Turkey Store, Mulberry Street Turkey Burger, Plain, No Seasoning
Serving Size: oz raw (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 199.3 cal | ||
Calories from Fat | 134.1 cal | ||
% Daily Value | |||
Total Fat | 14.9 g | 23% | |
Saturated Fat | 4 g | 19.9% | |
Cholesterol | 99.6 mg | 33.2% | |
Sodium | 159.4 mg | 6.6% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 15.9 g | 31.9% | |
Vitamins | |||
Vitamin A | 99.7 IU | 2% | |
Vitamin B6 | 0.2 mg | 9.9% | |
Vitamin B12 | 1.4 mcg | 22.6% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.9 mcg | 7.3% | |
Minerals | |||
Calcium (Ca) | 39.9 mg | 4% | |
Copper (Cu) | 0.1 mg | 5.5% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 24.9 mg | 6.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 210.2 mg | 21% | |
Selenium (Se) | 21.2 mcg | 30.3% | |
Zinc (Zn) | 3.3 mg | 22% |
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