Jennie-O Turkey Store, Savory Seasoned Turkey Burger, With Spices, Diced Tomatoes, and Bell Peppers
✓
Burger113 g
✓
Burger112 g

Calories in 1 Burger (113 g)
201.8 calories, 135.9 from fat
 
Carbs
0 g
 
Proteins
16.1 g
 
Fat
15.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, Savory Seasoned Turkey Burger, With Spices, Diced Tomatoes, and Bell Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Jennie-O Turkey Store, Savory Seasoned Turkey Burger, With Spices, Diced Tomatoes, and Bell Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
0%
Fiber
23%
Fat
20%
Saturated Fat
34%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, Savory Seasoned Turkey Burger, With Spices, Diced Tomatoes, and Bell Peppers

Serving Size: Burger (113g)

* Amount Per Serving
Calories 201.8 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.3%
Saturated Fat 4 g 20.2%
Cholesterol 100.9 mg 33.6%
Sodium 262.3 mg 10.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.3%
 
Vitamins
Vitamin A 100.9 IU 2%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 60.5 mg 6.1%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 210.2 mg 21%
Selenium (Se) 21.2 mcg 30.3%
Zinc (Zn) 3.3 mg 22%