Jenny Craig, Turkey Bacon and Egg White Sandwich, with Reduced Fat Turkey Bacon on an English muffin

✓

Serving

88 g

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• Jenny Craig, Turkey Bacon and Egg White Sandwich, with Reduced Fat Turkey Bacon on an English muffin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Jenny Craig, Turkey Bacon and Egg White Sandwich, with Reduced Fat Turkey Bacon on an English muffin contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

Medium Density (3.6 %/cal)

Medium Density (0.4 %/g)

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22% Protein

7% Carbs

12% Fiber

11% Fat

13%

Saturated Fat

3% Cholesterol

18% Sodium

3%

Added Sugar

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