How many calories in Jim N Nicks Turkey Meal with Mac & Cheese and Collards?

384.2 calories per Meal (28 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).

How many carbs in Jim N Nicks Turkey Meal with Mac & Cheese and Collards?

31.6 g. of carbs (10.5%DV) per Meal (28 g.)

How much protein in Jim N Nicks Turkey Meal with Mac & Cheese and Collards?

62.2 g. of protein (124.4%DV) per Meal (28 g.)

How much fiber in Jim N Nicks Turkey Meal with Mac & Cheese and Collards?

4 g. of fiber (15.8%DV) per Meal (28 g.)

How much saturated fat in Jim N Nicks Turkey Meal with Mac & Cheese and Collards?

g. of saturated fat (%DV) per Meal (28 g.)

How much fat in Jim N Nicks Turkey Meal with Mac & Cheese and Collards?

31.6 g. fat (48.6%DV) per Meal (28 g.)

How much sodium in Jim N Nicks Turkey Meal with Mac & Cheese and Collards?

2616.3 g. sodium (🔒%DV) per Meal (28 g.)

Jim N Nicks Turkey Meal with Mac & Cheese and Collards Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz). Rich in vitamins and minerals (286.2%/cal) - a good source of Vitamin A, Calcium, Vitamin C and Iron. Contain a high amount of risky components that may include cholesterol and sodium (0.21%/oz). Good source of proteins (444% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (38% of DV/100g).

Is there sugar in Jim N Nicks Turkey Meal with Mac & Cheese and Collards?

0 grams of sugar per Meal (28 g.)

How much sugar in Jim N Nicks Turkey Meal with Mac & Cheese and Collards?

0 grams of sugar per Meal (28 g.)

Jim N Nicks Turkey Meal with Mac & Cheese and Collards

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
Rich in vitamins and minerals (286.2%/cal) - a good source of Vitamin A, Calcium, Vitamin C and Iron.
Contain a high amount of risky components that may include cholesterol and sodium (0.21%/oz).
Good source of proteins (444% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (38% of DV/100g).

Calories in 1 Meal (28g)

384.2 calories / 284.4 from fat

Carbohydrates

31.6 g

Proteins

62.2 g

Fat

31.6 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(13.7 cal/g)

High Density

(286.2 %/cal)

Very High Density

(6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 128 min

Jog 51 min

Cleaning 96 min

Child Care 154 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		384.2 cal
Calories from Fat		284.4 cal
			% Daily Value
Total Fat		31.6 g	48.6%
	Saturated Fat	0 g	🔒%
Cholesterol		178.8 mg	🔒%
Sodium		2616.3 mg	🔒%
Total Carbohydrate		31.6 g	10.5%
	Dietary Fiber	4 g	15.8%
	Sugars (Added)	0 g	🔒%
Protein		62.2 g	124.4%

Vitamins
	Vitamin A	317833.6 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	18.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	6566.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%