Jimmy Dean Breakfast Bowl Biscuit & Sausage Gravy, 9 oz
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Sandwich118 g
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Jimmy Dean Sandwich88 g
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Hardee''s Biscuit142 g
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McDonald''s Regular117 g
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McDonald''s Large131 g

Calories in 1 sandwich (118 g)
211.7 calories, 108 from fat
 
Carbs
21.6 g
 
Proteins
4.6 g
 
Fat
12 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Breakfast Bowl Biscuit & Sausage Gravy, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps you to get a good night's sleep).
  • Jimmy Dean Breakfast Bowl Biscuit & Sausage Gravy, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
4%
Fiber
18%
Fat
23%
Saturated Fat
3%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Breakfast Bowl Biscuit & Sausage Gravy, 9 oz

Serving Size: sandwich (118g)

* Amount Per Serving
Calories 211.7 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 4.6 g 23%
Cholesterol 9.2 mg 3.1%
Sodium 409.6 mg 17.1%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 4.6 g 9.2%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.9 mg 6.3%
Phosphorus (P) 402.4 mg 40.2%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 0.8 mg 5.6%