Jimmy Dean Delights Turkey Sausage Muffins, 4 count, 13.6 oz

Jimmy Dean Delights Turkey Sausage Muffins, 4 count, 13.6 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus, Selenium, Copper, Iron and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g).

Calories in 1 sandwich (118g)

220.9 calories / 5.4 from fat


 
Carbohydrates
33.1 g
 
Proteins
13.5 g
 
Fat
0.6 g
 
Saturated Fat
1.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(12.1 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Delights Turkey Sausage Muffins, 4 count, 13.6 oz

Serving Size: sandwich (118g)

* Amount Per Serving
Calories 220.9 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 1.2 g 🔒%
Cholesterol 24.5 mg 🔒%
Sodium 564.5 mg 🔒%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 🔒%
Protein 13.5 g 27%
 
Vitamins
Vitamin A 1.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 15.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 116.6 mg 🔒%
Phosphorus (P) 402.4 mg 🔒%
Selenium (Se) 17.7 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

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