Jimmy Dean Ham & Cheese Biscuit Snack Size Sandwiches, 8 count, 12.64 oz
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Jimmy Dean Sandwich57 g
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Ham And Cheese Muffin96 g

Calories in 1 Jimmy Dean sandwich (57 g)
145.5 calories, 56.7 from fat
 
Carbs
21.5 g
 
Proteins
7 g
 
Fat
6.3 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Ham & Cheese Biscuit Snack Size Sandwiches, 8 count, 12.64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
  • Jimmy Dean Ham & Cheese Biscuit Snack Size Sandwiches, 8 count, 12.64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
5%
Fiber
10%
Fat
16%
Saturated Fat
4%
Cholesterol
21%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Ham & Cheese Biscuit Snack Size Sandwiches, 8 count, 12.64 oz

Serving Size: Jimmy Dean sandwich (57g)

* Amount Per Serving
Calories 145.5 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 3.2 g 15.8%
Cholesterol 12.7 mg 4.2%
Sodium 499.8 mg 20.8%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 1.1 g 3.8%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.2 mg 2.7%
Phosphorus (P) 150.5 mg 15%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 1.2 mg 7.7%