Jimmy Dean Hot & Spicy Sausage Biscuit Snack Size Sandwiches, 20 count, 34 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus, Selenium, Copper, Iron and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (19% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Calories in 1 sandwich (118g)

478.6 calories / 309.6 from fat

Carbohydrates

30.7 g

Proteins

11 g

Fat

34.4 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

Medium Density

(5.7 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 160 min

Jog 64 min

Cleaning 120 min

Child Care 191 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		478.6 cal
Calories from Fat		309.6 cal
			% Daily Value
Total Fat		34.4 g	52.9%
	Saturated Fat	11 g	🔒%
Cholesterol		43 mg	🔒%
Sodium		981.8 mg	🔒%
Total Carbohydrate		30.7 g	10.2%
	Dietary Fiber	1.2 g	4.9%
	Sugars (Added)	1.2 g	🔒%
Protein		11 g	22.1%

Vitamins
	Vitamin A	1.2 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	15.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	180.5 mg	🔒%
	Phosphorus (P)	402.4 mg	🔒%
	Selenium (Se)	17.7 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%