Jimmy Dean, Jimmy Dean Delights Sandwich, Turkey sausage, egg white and cheese muffin

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Serving

145 g

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• Jimmy Dean, Jimmy Dean Delights Sandwich, Turkey sausage, egg white and cheese muffin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
• Jimmy Dean, Jimmy Dean Delights Sandwich, Turkey sausage, egg white and cheese muffin contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (14.8 %/cal)

Medium Density (0.4 %/g)

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34% Protein

9% Carbs

8% Fiber

12% Fat

18%

Saturated Fat

12% Cholesterol

27% Sodium

0%

Added Sugar

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