Jimmy Dean, Jimmy Dean Ham, Egg & Cheese Muffin Butcher Wrap Sandwich, Bacon/Diced, Pieces & Bits

G117 g


Calories in 1 g (117 g)
240 calories, 89.1 from fat
 
Carbs
26 g
 
Proteins
13 g
 
Fat
9.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Jimmy Dean Ham, Egg & Cheese Muffin Butcher Wrap Sandwich, Bacon/Diced, Pieces & Bits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (controls the level of sugar in the blood).
  • Jimmy Dean, Jimmy Dean Ham, Egg & Cheese Muffin Butcher Wrap Sandwich, Bacon/Diced, Pieces & Bits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
4%
Fiber
15%
Fat
15%
Saturated Fat
33%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Jimmy Dean Ham, Egg & Cheese Muffin Butcher Wrap Sandwich, Bacon/Diced, Pieces & Bits

Serving Size: g (117g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 3 g 15.2%
Cholesterol 100 mg 33.3%
Sodium 720 mg 30%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 35.1 mg 8.8%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 202.4 mg 5.8%
Phosphorus (P) 147.4 mg 14.7%
Selenium (Se) 15.8 mcg 22.6%
Zinc (Zn) 1.3 mg 8.8%