Jimmy Dean, Jimmy Dean Ham, Egg & Cheese Muffin Butcher Wrap Sandwich, Bacon/Diced, Pieces & Bits

G117 g


Calories in 1 g (117 g)
240 calories, 89.1 from fat
 
Carbs
26 g
 
Proteins
13 g
 
Fat
9.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Jimmy Dean Ham, Egg & Cheese Muffin Butcher Wrap Sandwich, Bacon/Diced, Pieces & Bits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Manganese (controls the level of sugar in the blood).
  • Jimmy Dean, Jimmy Dean Ham, Egg & Cheese Muffin Butcher Wrap Sandwich, Bacon/Diced, Pieces & Bits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
4%
Fiber
15%
Fat
15%
Saturated Fat
33%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Jimmy Dean Ham, Egg & Cheese Muffin Butcher Wrap Sandwich, Bacon/Diced, Pieces & Bits

Serving Size: g (117g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 3 g 15.2%
Cholesterol 100 mg 33.3%
Sodium 720 mg 30%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 35.1 mg 8.8%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 202.4 mg 5.8%
Phosphorus (P) 147.4 mg 14.7%
Selenium (Se) 15.8 mcg 22.6%
Zinc (Zn) 1.3 mg 8.8%