Jimmy Dean, Jimmy Dean Sausage, Egg & Cheese Biscuit Butcher Wrap Sandwiches, Bacon/Diced, Pieces & Bits

Sandwich139 g


Calories in 1 sandwich (139 g)
490 calories, 324 from fat
 
Carbs
27 g
 
Proteins
14 g
 
Fat
36 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Jimmy Dean Sausage, Egg & Cheese Biscuit Butcher Wrap Sandwiches, Bacon/Diced, Pieces & Bits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps you to get a good night's sleep).
  • Jimmy Dean, Jimmy Dean Sausage, Egg & Cheese Biscuit Butcher Wrap Sandwiches, Bacon/Diced, Pieces & Bits contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
4%
Fiber
55%
Fat
65%
Saturated Fat
40%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Jimmy Dean Sausage, Egg & Cheese Biscuit Butcher Wrap Sandwiches, Bacon/Diced, Pieces & Bits

Serving Size: sandwich (139g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 13 g 65%
Cholesterol 120 mg 40%
Sodium 1090 mg 45.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 12 mg 20%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.7 mg 6.1%
Phosphorus (P) 474 mg 47.4%
Selenium (Se) 20.9 mcg 29.8%
Zinc (Zn) 1 mg 6.6%