Jimmy Dean Meat Lovers 2 Sausage Patties, Egg & Cheese Muffins, 4 count, 22.8 oz
✓
Jimmy Dean Sandwich57 g
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Ham And Cheese Muffin96 g

Calories in 1 Jimmy Dean sandwich (57 g)
169.6 calories, 108 from fat
 
Carbs
9.2 g
 
Proteins
6 g
 
Fat
12 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Meat Lovers 2 Sausage Patties, Egg & Cheese Muffins, 4 count, 22.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Iron (important in regulating body temperature).
  • Jimmy Dean Meat Lovers 2 Sausage Patties, Egg & Cheese Muffins, 4 count, 22.8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
1%
Fiber
19%
Fat
21%
Saturated Fat
18%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Meat Lovers 2 Sausage Patties, Egg & Cheese Muffins, 4 count, 22.8 oz

Serving Size: Jimmy Dean sandwich (57g)

* Amount Per Serving
Calories 169.6 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.2 g 21.2%
Cholesterol 53 mg 17.7%
Sodium 325.1 mg 13.5%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.5 mg 4.4%
Phosphorus (P) 150.5 mg 15%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 1.2 mg 7.7%