Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz
✓
Sandwich150 g
✓
McDonald''s Regular143 g
✓
McDonald''s Large157 g

Calories in 1 sandwich (150 g)
421.2 calories, 182.7 from fat
 
Carbs
45.2 g
 
Proteins
14 g
 
Fat
20.3 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (important in regulating body temperature).
  • Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
13%
Fiber
31%
Fat
47%
Saturated Fat
10%
Cholesterol
47%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz

Serving Size: sandwich (150g)

* Amount Per Serving
Calories 421.2 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 9.4 g 46.8%
Cholesterol 31.2 mg 10.4%
Sodium 1123.2 mg 46.8%
Total Carbohydrate 45.2 g 15.1%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 1.5 g 5%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.8 mg 4.7%
Phosphorus (P) 534 mg 53.4%
Selenium (Se) 28.7 mcg 40.9%
Zinc (Zn) 0.8 mg 5.3%