Jimmy Johns #14 Unwich

Serving28 g


Calories in 1 Serving (28 g)
334.8 calories, 217.8 from fat
 
Carbs
3.3 g
 
Proteins
27.4 g
 
Fat
24.2 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Johns #14 Unwich has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Jimmy Johns #14 Unwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (195% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
1%
Carbs
4%
Fiber
37%
Fat
20%
Saturated Fat
25%
Cholesterol
44%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Johns #14 Unwich

Serving Size: Serving (28g)

* Amount Per Serving
Calories 334.8 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.2%
Saturated Fat 4 g 19.8%
Cholesterol 76.1 mg 25.4%
Sodium 1056.8 mg 44%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0.8 g 2.8%
Protein 27.4 g 54.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%