Jimmy John's, Cheeseburger, Regular, Double Patty, With Condiments And Vegetables
✓
Sandwich166 g

Calories in 1 sandwich (166 g)
416.7 calories, 189.9 from fat
 
Carbs
35.2 g
 
Proteins
21.2 g
 
Fat
21.1 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Cheeseburger, Regular, Double Patty, With Condiments And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
  • Jimmy John's, Cheeseburger, Regular, Double Patty, With Condiments And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
12%
Carbs
0%
Fiber
32%
Fat
44%
Saturated Fat
20%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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139 min
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104 min
167 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Cheeseburger, Regular, Double Patty, With Condiments And Vegetables

Serving Size: sandwich (166g)

* Amount Per Serving
Calories 416.7 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.4%
Saturated Fat 8.7 g 43.6%
Cholesterol 59.8 mg 19.9%
Sodium 1050.8 mg 43.8%
Total Carbohydrate 35.2 g 11.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.2 g 42.5%
 
Vitamins
Vitamin A 398.4 IU 8%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 1.9 mcg 32.1%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.4 mcg 26.8%
 
Minerals
Calcium (Ca) 171 mg 17.1%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 29.9 mg 7.5%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 335.3 mg 9.6%
Phosphorus (P) 242.4 mg 24.2%
Selenium (Se) 23.6 mcg 33.7%
Zinc (Zn) 3.5 mg 23.2%