Jimmy John's, Club Tuna, Giant Club Sandwich

Serving434 g


Calories in 1 serving (434 g)
844.1 calories, 350.1 from fat
 
Carbs
72.3 g
 
Proteins
44 g
 
Fat
38.9 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Club Tuna, Giant Club Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jimmy John's, Club Tuna, Giant Club Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
24%
Carbs
11%
Fiber
60%
Fat
43%
Saturated Fat
26%
Cholesterol
82%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Club Tuna, Giant Club Sandwich

Serving Size: serving (434g)

* Amount Per Serving
Calories 844.1 cal
Calories from Fat 350.1 cal
% Daily Value
Total Fat 38.9 g 59.8%
Saturated Fat 8.5 g 42.5%
Cholesterol 77.1 mg 25.7%
Sodium 1955.9 mg 81.5%
Total Carbohydrate 72.3 g 24.1%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 4.3 g 14.5%
Protein 44 g 88.1%
 
Vitamins
Vitamin A 520.8 IU 10.4%
Vitamin B6 0.4 mg 18%
Vitamin B12 1 mcg 17.4%
Vitamin C 18.2 mg 30.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 57.3 mcg 71.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 82.5 mg 20.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 842 mg 24.1%
Phosphorus (P) 668.4 mg 66.8%
Selenium (Se) 72 mcg 102.9%
Zinc (Zn) 4.3 mg 28.6%