Julie's Organic, Gluten Freeda's Ice Cream Sandwiches, Vanilla

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Grams

100 g

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• Julie's Organic, Gluten Freeda's Ice Cream Sandwiches, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Julie's Organic, Gluten Freeda's Ice Cream Sandwiches, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.5 %/cal)

High Density (1 %/g)

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6% Protein

9% Carbs

4% Fiber

15% Fat

30%

Saturated Fat

13% Cholesterol

3% Sodium

53%

Added Sugar

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