KFC Chicken, Crispy Twister, Sandwiches
✓
Sandwich252 g

Calories in 1 sandwich (252 g)
670 calories, 342 from fat
 
Carbs
55 g
 
Proteins
27 g
 
Fat
38 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken, Crispy Twister, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • KFC Chicken, Crispy Twister, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
18%
Carbs
12%
Fiber
59%
Fat
35%
Saturated Fat
20%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Crispy Twister, Sandwiches

Serving Size: sandwich (252g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 7 g 35%
Cholesterol 60 mg 20%
Sodium 1650 mg 68.7%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 1 mcg 16.8%
Vitamin C 15 mg 25%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 52.9 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 398.2 mg 11.4%
Phosphorus (P) 463.7 mg 46.4%
Selenium (Se) 62.7 mcg 89.6%
Zinc (Zn) 3.5 mg 23%