Kraft: Made With Whole Wheat For Chicken With Real Chicken Broth Stove Top Stuffing Mix, 5 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Vitamin K and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (32% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 sandwich (173g)

864.7 calories / 108.9 from fat

Carbohydrates

34 g

Proteins

28 g

Fat

12.1 g

Saturated Fat

2.3 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

Medium Density

(5.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 288 min

Jog 115 min

Cleaning 216 min

Child Care 346 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		864.7 cal
Calories from Fat		108.9 cal
			% Daily Value
Total Fat		12.1 g	18.6%
	Saturated Fat	2.3 g	🔒%
Cholesterol		64 mg	🔒%
Sodium		545 mg	🔒%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	5.2 g	20.8%
	Sugars (Added)	1.7 g	🔒%
Protein		28 g	55.9%

Vitamins
	Vitamin A	15.6 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	2.9 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	19.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.4 mg	🔒%
	Magnesium (Mg)	77.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	416.9 mg	🔒%
	Phosphorus (P)	314.9 mg	🔒%
	Selenium (Se)	51.6 mcg	🔒%
	Zinc (Zn)	2.1 mg	🔒%