Kraft Velveeta Cheesy Skillets Singles Ultimate Cheeseburger Mac, 9 oz
✓
Double Cheeseburger349 g
✓
Jack-in-the-Box Ultimate Cheeseburger314 g
✓
Wendy''s Double Cheeseburger310 g
✓
Burger King Double Beef Whopper With Cheese399 g

Calories in 1 double cheeseburger (349 g)
449.2 calories, 146.7 from fat
 
Carbs
50.4 g
 
Proteins
24.5 g
 
Fat
16.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Singles Ultimate Cheeseburger Mac, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Kraft Velveeta Cheesy Skillets Singles Ultimate Cheeseburger Mac, 9 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
17%
Carbs
11%
Fiber
25%
Fat
4%
Saturated Fat
11%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Singles Ultimate Cheeseburger Mac, 9 oz

Serving Size: double cheeseburger (349g)

* Amount Per Serving
Calories 449.2 cal
Calories from Fat 146.7 cal
% Daily Value
Total Fat 16.3 g 25.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 34 mg 11.3%
Sodium 1.4 mg 0.1%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 0 g 0%
Protein 24.5 g 49%
 
Vitamins
Vitamin A 139.6 IU 2.8%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 3.8 mcg 63.4%
Vitamin C 9.8 mg 16.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 50.6 mcg 63.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 7.1 mg 39.6%
Magnesium (Mg) 66.3 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 718.9 mg 20.5%
Phosphorus (P) 499.1 mg 49.9%
Selenium (Se) 53.4 mcg 76.3%
Zinc (Zn) 8.3 mg 55.4%