Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz
✓
Double Cheeseburger349 g
✓
Jack-in-the-Box Ultimate Cheeseburger314 g
✓
Wendy''s Double Cheeseburger310 g
✓
Burger King Double Beef Whopper With Cheese399 g

Calories in 1 double cheeseburger (349 g)
1048 calories, 22.5 from fat
 
Carbs
169.7 g
 
Proteins
44.9 g
 
Fat
2.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
57%
Carbs
20%
Fiber
4%
Fat
13%
Saturated Fat
17%
Cholesterol
187%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
349 min
140 min
262 min
419 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz

Serving Size: double cheeseburger (349g)

* Amount Per Serving
Calories 1048 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 2.5 g 12.6%
Cholesterol 49.9 mg 16.6%
Sodium 4491.6 mg 187.2%
Total Carbohydrate 169.7 g 56.6%
Dietary Fiber 5 g 20%
Sugars (Added) 20.9 g 69.8%
Protein 44.9 g 89.8%
 
Vitamins
Vitamin A 139.6 IU 2.8%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 3.8 mcg 63.4%
Vitamin C 9.8 mg 16.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 50.6 mcg 63.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 7.1 mg 39.6%
Magnesium (Mg) 66.3 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 718.9 mg 20.5%
Phosphorus (P) 499.1 mg 49.9%
Selenium (Se) 53.4 mcg 76.3%
Zinc (Zn) 8.3 mg 55.4%