Kroger, Yipes Stripes Peanut Butter and Grape Jelly, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches)

Grams100 g


Calories in 1 grams (100 g)
229 calories, 117 from fat
 
Carbs
21 g
 
Proteins
7 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Yipes Stripes Peanut Butter and Grape Jelly, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Kroger, Yipes Stripes Peanut Butter and Grape Jelly, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
8%
Fiber
20%
Fat
10%
Saturated Fat
7%
Cholesterol
6%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Yipes Stripes Peanut Butter and Grape Jelly, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches)

Serving Size: grams (100g)

* Amount Per Serving
Calories 229 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 150 mg 6.3%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 14 g 46.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 23.3 IU 0.5%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 287 mg 8.2%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1.3 mg 8.8%