La Bernoise, Saucisson a l'ail, Ready to serve Garlic Sausage for Sandwiches
✓
Gr100 g

Calories in 1 gr (100 g)
287 calories, 225 from fat
 
Carbs
0 g
 
Proteins
14.6 g
 
Fat
25 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • La Bernoise, Saucisson a l'ail, Ready to serve Garlic Sausage for Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • La Bernoise, Saucisson a l'ail, Ready to serve Garlic Sausage for Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
0%
Carbs
2%
Fiber
39%
Fat
45%
Saturated Fat
21%
Cholesterol
54%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Bernoise, Saucisson a l'ail, Ready to serve Garlic Sausage for Sandwiches

Serving Size: gr (100g)

* Amount Per Serving
Calories 287 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 8.9 g 44.5%
Cholesterol 61.7 mg 20.6%
Sodium 1300 mg 54.2%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 14.6 g 29.2%
 
Vitamins
Vitamin A 153.3 IU 3.1%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 1.6 mcg 26.2%
Vitamin C 1.8 mg 3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 209 mg 20.9%
Selenium (Se) 17.2 mcg 24.6%
Zinc (Zn) 2.9 mg 19.5%